Aawaz Positive Living Project unveiled a “Positive Living Tree”. Service users are invited to record on the tree’s leaves any issues they want to manage or overcome, or things they would like to change or improve in the coming New Year.

The tree will become a pivotal feature of our programme in assisting the project participants to plan incremental changes that they believe they can manage.  Mrs D and Miss A said that “some of us are identifying the same things that we would like to change or improve, it is good to know that others are in the same boat as you” The Project Officer plans to use the issues identified to help open up discussions within group sessions around mental health and wellbeing, ways of improving your health routine and personal development.

The event concluded with a fun seasonal and healthy eating quiz which was enjoyed by all.